Knowledge
Hot stone massage - warmth that stays in the body for a long time
There is something primal about the warmth of a stone on the skin. Hot stone massage combines this simple, soothing stimulus with a flowing massage, creating one of the most enveloping experiences a studio can offer.
How it works
Smooth basalt stones are heated in water to a temperature safe for the skin. Some of them are placed on the body - along the spine, on the palms and feet - while others are used to massage the body like an extension of the hand. The warmth encourages a feeling of relaxation, so the massage can be gentler and still deeply relaxing.
What many people experience
- a feeling of deep relaxation
- a pleasant feeling of warmth, especially welcome in autumn and winter
- calm and a sense of stillness
- the pleasure of the experience itself - it is a popular gift
What a visit looks like
After a short conversation you lie down on the table, and the massage therapist checks the temperature of the stones on their own skin and on yours. If something is too hot - say so right away. After the massage it is worth sitting for a while in the warmth and drinking some water.
Contraindications
Pregnancy, diabetes and sensory disorders, varicose veins, heart disease and uncontrolled high blood pressure, inflammation, sunburn, skin changes, fever. With chronic diseases, talk to your doctor.
The information in this article is general and educational. It is not medical advice and does not replace a consultation with a doctor or physiotherapist.
Frequently asked questions
Do the stones burn?
They should not. They are hot, but pleasantly so. The massage therapist keeps checking the temperature.
Can stones be combined with another massage?
Yes, they are often added to relaxation or aromatherapy massage.
Is it a good gift?
One of the most popular choices - it needs no prior experience with massage.
Warmth and touch in Bemowo
If you are looking for a similar, enveloping experience, you can choose Lomi Lomi massage at Marcin Therapy & Touch in Bemowo.