Knowledge
Hawaiian lomi lomi massage - a touch that flows like a wave
Imagine a warm wave rolling through the whole body - from your feet to the top of your head - and taking tension with it. This is how many people who have experienced it describe lomi lomi. It is a massage that is hard to compare with anything else.
Where lomi lomi comes from
Lomi lomi comes from the tradition of the indigenous people of Hawaii. The word "lomi" means kneading, massaging, and repeating it strengthens the meaning. For centuries it was the practice of healers, part of rituals of cleansing and passage. The modern form, often called lomi lomi nui, has kept the philosophy of treating a person as a whole - body, emotions and breath.
How it differs from other massages
- the massage therapist works mainly with the forearms, not only the hands
- the movements are long and unbroken, often covering the whole body in one stroke
- the rhythm resembles a dance and the whole has the character of a ritual
- a lot of warm oil is used
- the massage is wrapped in calm music and mindful presence
What many people experience after lomi lomi
- a feeling of deep relaxation
- a sense of relaxed muscles, especially around the back and shoulders
- a feeling of lightness and of the body being "integrated"
- space to calm down after a difficult period
Sensations are individual and not everyone experiences them to the same degree.
What a visit looks like
We start with a conversation and a short moment to settle your breath. The massage takes place on a table, the body is covered with fabric and only the massaged part is uncovered. Lomi lomi does not like rushing - it needs time for the wave to gather speed. After the massage it is worth leaving yourself a moment before you return to the city.
Contraindications
Fever, infections, thrombosis, fresh injuries, skin changes, uncontrolled high blood pressure. During pregnancy and with chronic diseases, talk to your doctor first.
The information in this article is general and educational. It is not medical advice and does not replace a consultation with a doctor or physiotherapist.
Frequently asked questions
Is lomi lomi strong or gentle?
More flowing than strong, but the pressure of the forearms can reach deep. We adjust the intensity to you.
Is it a massage for everyone?
For most people, yes. It works very well as a first encounter with ritual massage.
How is it different from relaxation massage?
Lomi lomi is more holistic and rhythmic - the long movements connect the whole body instead of working in parts.
Is lomi lomi a good gift?
Yes, it is one of the most special massages you can give someone.
Hawaiian lomi lomi massage in Bemowo
At the Marcin Therapy & Touch studio in Bemowo, Lomi Lomi massage is one of the available services.
Book a Hawaiian massage online- choose a time in the calendar.